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This is for everybody! Not just runners, not just our clients. It IS included with all 1:1 Clients!
ATTENTION: All Strength programs require, at minimum, a set of Dumbbells. Barbell and some bodyweight variations are included as well but can be swapped out.
EverFit App for convenient, easy access from your phone
ACCESS to 5 strength training programs to match your running & fitness phase + time management
ACCESS to 2 basic half marathon training plans (Beginner & Intermediate)
INCLUDES fully customizable workouts: Swap exercises & equipment
UNLIMITED long-term progress tracking & performance data
ACCESS to video demonstrations for each exercise + exercise video library
INCLUDES educational resources: Sports Nutrition, Strength Training
INCLUDES supportive community forum
Ability to pause or cancel membership at anytime
BONUS: Local Run Club Access! Niantic, CT
This is for everybody! Not just runners, not just our clients. It IS included with all 1:1 Clients!
ATTENTION: All Strength programs require, at minimum, a set of Dumbbells. Barbell and some bodyweight variations are included as well but can be swapped out.
EverFit App for convenient, easy access from your phone
ACCESS to 5 strength training programs to match your running & fitness phase + time management
ACCESS to 2 basic half marathon training plans (Beginner & Intermediate)
INCLUDES fully customizable workouts: Swap exercises & equipment
UNLIMITED long-term progress tracking & performance data
ACCESS to video demonstrations for each exercise + exercise video library
INCLUDES educational resources: Sports Nutrition, Strength Training
INCLUDES supportive community forum
Ability to pause or cancel membership at anytime
BONUS: Local Run Club Access! Niantic, CT