Strides Strength App $25/month

This is for everybody! Not just runners, not just our clients. It IS included with all 1:1 Clients!

$25/month

ATTENTION: All Strength programs require, at minimum, a set of Dumbbells. Barbell and some bodyweight variations are included as well.

• EverFit App for convenient, easy access from your phone

• ACCESS to 3 training programs to match your running & fitness phase

• INCLUDES fully customizable workouts: Swap exercises & equipment

• UNLIMITED long-term progress tracking & performance data

• ACCESS to video demonstrations for each exercise

• INCLUDES extensive exercise video library

• INCLUDES educational resources for athletes

• INCLUDES supportive community forum

• Ability to pause or cancel membership at anytime